Welcome to the Healthy Alternatives Website
Healthy Alternatives is a holistic center and specialty shop created to nurture, nourish and inspire health and well-being. We offer massage therapy, reflexology, facials, reiki and nutritional counseling. We feature products that are either natural and/or organic, repurposed, recycled, inspirational or that give back in some way.
Our therapies are exceptional, and our therapists, beyond compare. Come and see for yourself! A place where you can learn how to nourish your body, expand your mind, and nurture your spirit!
 |
Services at a GlanceHolistic and Nutritional Counseling
Acupuncture Massage Therapy Amma Therapy Reflexology Facials Hot Wax Hand Treatments Discover more about our services - CLICK HERE Call us at 631-587-4629 to book your appointment today! |
A Note From The Owner
Healthy Alternatives evolved as a means of helping other people learn what I have (and continue to!) learned. It began for me as a subtle, gradual awakening to the realization that we have choices when it comes to our health and well-being. It took me many years to really wrap my head around what it was that I was learning, in large part because I didn’t know of many people who shared my interests and ultimately my passion. In hindsight, though I lacked a forum, I had many teachers and they, knowingly or not, helped me to grow in the knowledge and experience to set me on this path.
My focus is on nutritional counseling, and I believe that making conscious choices in how we fuel our bodies can be a powerful way to change and maximize our health. I am a believer in the value of regular chiropractic adjustments, and of course in the value of regular reflexology, massage therapy and the like. But, perhaps the most important thing I have learned along the way is that there is no one food, pill, potion, mantra or modality that is the key to health and well-being. (And if anyone tries to convince you otherwise, run!) The underlying need, and what I believe is the ultimate key to health and wellness, is that we want to be heard, valued and loved. It is what makes us human, and what can make us whole.
So welcome to Healthy Alternatives where our mission is to nurture, nourish and inspire. My goal is for us to continue to grow as a community, so that your journey doesn’t have to take as long as mine did. Come in for a treat-ment, stay to browse our gift shop, enjoy the music or chat! While you are here, look for our blog, and share your thoughts, feelings and ideas within our on-line community.
We are here to listen, teach, learn, feel, touch, laugh (a lot!) and sometimes even cry along with you!
Donna :)
Healthy Alternatives evolved as a means of helping other people learn what I have (and continue to!) learned. It began for me as a subtle, gradual awakening to the realization that we have choices when it comes to our health and well-being. It took me many years to really wrap my head around what it was that I was learning, in large part because I didn’t know of many people who shared my interests and ultimately my passion. In hindsight, though I lacked a forum, I had many teachers and they, knowingly or not, helped me to grow in the knowledge and experience to set me on this path.
My focus is on nutritional counseling, and I believe that making conscious choices in how we fuel our bodies can be a powerful way to change and maximize our health. I am a believer in the value of regular chiropractic adjustments, and of course in the value of regular reflexology, massage therapy and the like. But, perhaps the most important thing I have learned along the way is that there is no one food, pill, potion, mantra or modality that is the key to health and well-being. (And if anyone tries to convince you otherwise, run!) The underlying need, and what I believe is the ultimate key to health and wellness, is that we want to be heard, valued and loved. It is what makes us human, and what can make us whole.
So welcome to Healthy Alternatives where our mission is to nurture, nourish and inspire. My goal is for us to continue to grow as a community, so that your journey doesn’t have to take as long as mine did. Come in for a treat-ment, stay to browse our gift shop, enjoy the music or chat! While you are here, look for our blog, and share your thoughts, feelings and ideas within our on-line community.
We are here to listen, teach, learn, feel, touch, laugh (a lot!) and sometimes even cry along with you!
Donna :)
